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<title>Is 30 Days of Rehab Enough? Why 30/60/90-Day Programs Often Fall Short</title>
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<description>A 30-day program can be a good start, but research suggests lasting recovery takes months of connected care. What the evidence says about length of stay.</description>
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<title>What Are the Warning Signs of Relapse? The Gorski Model and a Prevention Plan</title>
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<pubDate>Wed, 07 Oct 2026 18:00:00 GMT</pubDate>
<description>Relapse often starts long before the first drink or drug. Learn the Gorski warning signs, what the research says, and a step-by-step plan to act early.</description>
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<title>Does Rehab Work? What Actually Works in Addiction Recovery</title>
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<pubDate>Wed, 07 Oct 2026 18:00:00 GMT</pubDate>
<description>What the research says about peer support, 12-step, faith-based programs, therapeutic communities, MAT, rehab, and sober living, compared side by side.</description>
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